With the ample number of skincare products and treatments present in the market today, skincare habits seem to have become easier. Here we will help you to identify what practices must exist in your skincare routine.
Double cleansing
Remember to double cleansing always. The first cleaning is to wash the makeup, oil, and pollution from your skin, and the second cleaning to deeply cleanse and remove the impurities from your skin. It also prepares the skin to absorb serum hand moisturizers for better results.
Vitamin C
Vitamin C is a highly beneficial antioxidant that protects the skin against damages. It prevents the breakdown of peptides containing collagen and elastin fibers and is responsible for producing new collagen fibers. Hence most topical skin care products include Vitamin C. It also helps in brightening the skin complexion.
Hyaluronic Acid
Hyaluronic acid is an amazing ingredient to hydrate the skin and keep it plump. It is found in most moisturizers in today’s time. The higher percentage of the acid in the product, the more benefits it will do to your skin.
Retinol
Retinol, which is also vitamin A, is the ultimate anti-aging ingredient used in today’s time to slow skin aging. It helps in stimulating skin cell turnover. This means that it helps create more new plum skin cells, hence slowing down the aging process. It also helps to stimulate elastin production and collagen to reduce the fine lines of the skin. If that is also not enough for you, retinol has other excellent benefits like balancing oil production, reducing pore size, and improving the skin tone and texture. if used correctly, retinol can have an amazing effect on our skin
Applying sunscreen
For the longest time, sunscreen is known to protect the skin from the sun’s ultraviolet rays that negatively impact the skin’s condition. Recent studies have shown that continuous application of sunscreen also has a beneficial effect on damaged skin other than protecting it from premature aging. Using a water-resistant sunscreen product with SPF 30 or higher protects the skin against UV-A and UV-B rays. research has shown that people who have used sunscreen continuously for 18 months have seen significant improvement in their skin condition
Good sleep
Getting a good night’s sleep for at least 7 hours is an important component for good skin. Studies have shown that sleep disorders are one of the most common reasons for dermatological problems. People who suffer from sleep disorders are more prone to skin diseases like Eczema, psoriasis, and skin aging. The skin self regenerates, and the damaging skin cells get repaired only while you are sleeping. So improper sleep cycle means that you are interrupting the process of regenerating the skin, resulting in visible signs of skin aging.
Skincare routine might seem mundane, but practice continuously has shown results of better and glowing skin. The above-mentioned skincare tips are backed by science, so if you are willing to go through painful dermatological procedures for better skin, why not try these simple steps.
